Introduction to my fitness journey!

Hello readers!

This is gonna be small post just to get me started on writing about my fitness journey or really an overall health journey! This last January i had spine and hip surgery through hard work and trusting the process I was able to deadlift 185 lbs I tried to lift 225 lbs but I siked myself out... Even though the body is healed that is maybe 1/4th of the battle. I would like to share this journey not really as a flex more as a you can fucking do it!! hopefully I am gonna get a longer post your way but for now here is me before surgery, after surgery, and the other two are just moments i was feeling pretty good about my body and what it has been able to weather. Thank you for reading this and I really do think that with time and support you can reach your goals.

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